M Practice.

I've been feeling off about my yoga practice recently. I haven't been practicing as much as I'd like and when I don't go to class for whatever reason, I beat myself up about it. Today after class I was talking to the instructor/owner and she said, "Your practice has been amazing" and I was just so shocked. I then told her how on Monday I was very off balance, missing ques, just not there mentally, etc and she told me she couldn't tell. That quick comment meant the world to me and made my day so much better.